Ritu Rao

  • Home
  • About
  • Blog
  • Books
  • Contact

Do empty spaces scare the hell out of you?

April 18, 2016 By Ritu Rao 4 Comments

Do empty spaces scare the hell out of you?

White space. Silence. Being alone. Do you find them terrifying? We like to fill our days, our moments, our hands with things to do. We're always busy. But when life moves too fast, when there's too much to handle, we yearn for a few moments to breathe, for peace, to climb down from the ledge we've suddenly found ourselves on. How did I get here? is the first question. Why is this happening? may be the second. We need...space. But too much space? We run. We hide. That's just as terrifying … [Read more...]

Filed Under: Change Tagged With: Buddhist meditation, empty space, living in the present, meditation, meditation practice, silence, Vipassana

Are You Ready to Shift Forward?

Sign up to get '10 Simple Ways To Shift Forward: A Quick Start Guide'.


Facebooktwitterlinkedin

Privacy Policy

Copyright © 2025 · Rao Media - Site Design by WPMend.com