Small steps and big leaps – The Energy Shift is here!

My second book, The Energy Shift: Increase Your Energy and Do More of What You Want Every Day is here!

This book has, without a doubt, arrived after bearing witness to some of my most significant and life-changing moments. The writing and publishing of this book spanned the period over which I decided and then sold my business, went away on ten days of silent meditation, and addressed some deep limiting beliefs I’d held on to for a long time. But I was determined to see it through, and dug deep to focus my energy so it could make its way into the world. Now, it’s here, because well, what good is it talking about shifting forward if you don’t do it yourself?

In a world where there’s never enough time, how do you get more done? Time, once spent, is gone forever, but energy is an asset we can renew. Personal energy – that calm, focused force, the well you can draw form – fuels you to do that which makes life meaningful and fulfilling. Whether it’s dealing with your inner critic, building an exercise habit, handling disagreements or navigating a toxic relationship – each impacts your energy level. Optimizing this asset in the limited time we have can make the difference between surviving and thriving, between existing and living.

So here it is, The Energy Shift, a practical and uplifting guide where I share others’ wisdom and my own experiences to help you optimize your personal energy, setting you up for the best chances to succeed.

The Energy Shift is now available on Amazon in Kindle and Paperback formats. Click here to get a copy today and shift forward: http://amzn.to/23VxrSB