In a world where there’s never enough time, how do you get more done?
It’s true that once time is spent, it’s gone forever, but energy is a renewable asset. Personal energy is not that frantic, caffeine-induced high during which we expect miraculous results. Rather, it’s a focused, calm force, a well you can draw from, one that fuels us to do more of what makes life fulfilling and meaningful. It’s the pathway across the valley that separates surviving and thriving.
The Energy Shift is Ritu Rao’s practical, uplifting, and relevant guide to help develop and optimize your personal energy in the limited time you have, setting you up for the best chances to succeed.
Are you waiting for one big moment to change your life? Chances are it’s not coming.
If you’ve ever traveled down a negative spiral and hit that low point –overwhelmed, stuck, empty–you realize: if things don’t get better, they’ll get worse. At the end of the day, it’s up to us. Something needs to change, and that can be scary. But it can be exciting too, a different way to view opportunities and explore beyond what we think we’re capable of. Change can start small. Small changes, or shifts, can and do add up to make a big difference, turning your stuck moments into sparks of success.
The Light Shift is an insightful and practical guide that inspires you to get unstuck, move you from overwhelmed to optimistic, and impel you to move past giving up into moving forward. Like they did for Ritu Rao, these shifts can take you from feeling small to effectively transformed.